The Top 15 Workout Apps to Take Your Home Workouts to the Next Level
The popularity of workout apps is on the rise, not only due to stay-at-home orders and gym closings, but they offer a level of convenience in which traditional gyms struggle to compete. Workout apps allow you to get your workout in when the time is right for you.
There are a vast number of fitness apps that take only a few seconds to load. Workout at home can be just as effective as in the gym with the best trainers and smart, personalized technology. But only if you are not lazy!
You can find workout apps for any kind of workout. From strength training to cardio, from CrossFit programs to stretching. Home fitness and sports apps are popular because they offer intense one-to-one workouts without a gym trip. This benefit makes it easy to fit your activity into your schedule.
There aren't any set open hours for workout apps, and most of them have a wide variety of class choices, from restorative yoga to heart-pumping HIIT. Besides equipment, a well-constructed home workout app can offer everything you'll find at a gym.
Pulling together a small amount of home equipment, such as weights and a mat, you'll be able to make one of these workout apps your go-to fitness solution.
Components of a Great Workout App
We wish we could state otherwise, but developers have not created all workout apps equally. There are a few aspects to fitness applications that make some of them superior to others.
For example, a workout app should have a platform that is extremely user friendly and easy to navigate. New classes and programs must be front and center, allowing users to see what's current, and offering an option to save the workouts that interest them.
The length of the workout included in the description is a must-have so people can decide what they have time to accomplish in the time they've allotted for themselves. That said, a great workout application will offer various workout lengths to cater to every schedule.
Trainer variety is essential, because similar to a face-to-face situation, some people click with specific online trainers more than they do with others. Also, trainers should be engaging, personable, and encouraging, even on an online platform.
With the abundance of available workout apps flooding the market today, you're sure to find one that works for you. Let's take a look at our top fifteen.
Priced at just $10, the BodyGym App allows you to stream your workouts on any device and can be easily streamed from your iPhone, Android, Apple TV, Amazon Fire, Roku, Chromecast, Apple, and Windows Computers.
The Bodygym app gives access to hundreds of home workout videos including Cardio, Core, & Strength training. One of the best features of the BodyGym app is three 30 minute total body workouts that will get you sweating as well as the special edition Tabata, Total Body Push, and Express Glutes & Abs workouts. You'll never get bored of these workouts suitable for any level of fitness and all perfectly doable at home!
BodyGym's customers have rated the BodyGym app as 5 stars with hundreds of users loving the experience! See more details below in screenshots.
2. Daily Burn - Fitness For All
Daily Burn is a remarkably inclusive fitness app that caters to every fitness level and offers classes in all genres, including kickboxing, yoga, and weight training programs that rival Crossfit, no tire flipping necessary. Their True Beginner program is a workout essential to anyone just beginning or re-starting their fitness journey.
Daily Burn features a program called DB365, which gives users the chance to exercise with a new trainer and an original full-body workout every weekday. Users can take the class live at 9:00 A.M. EST or later with a premium membership. This feature is revolutionary, provides a fantastic class rotation, and is the first of it's kind.
Finally, Daily Burn provides its members (the tiers price out at $15 or $20 per month) with easy to access metrics on their desktop dashboard. Included in these metrics are total calories burned and workouts and programs completed. In the personal profile section, workout calendars are available for tracking, and you can enter bodyweight information if that's something you'd like to track.
Daily Burn is available on the Amazon Firestick and Roku, as well as user desktops, Android, and iOS smartphones, and offers a 30-day free trial.
3. Centr - Fitness and Nutrition by Chris Hemsworth
Centr by Chris Hemsworth has been a favorite of fitness gurus and influencers everywhere since its launch. Chris brought his personal trainers (and his wife) together to offer users some of the best at-home fitness options available today.
Kickboxing, MMA, yoga, Pilates, and strength training are just a few options Centr offers patrons. Healthy meal plans from world-class chefs are a perfect feature of this app, along with the auto-generated shopping lists and special (vegetarian, gluten-free) diet recipes.
The Centr app focuses heavily on mindfulness and includes meditations, confidence-building hacks, and sleep visualizations to calm minds and encourage rest. Centr is easy to use, and the interface shines on any smartphone or tablet.
The app offers a free trial and costs $10 per month.
4. Alo Moves Online Wellness
Alo Moves comes off as a yoga the only app, but it's so much more in reality. Alo Moves offers cardio, HIIT, beginner to advanced yoga, barre, Pilates, and body weight or strength training. This app has thousands of classes to choose from, led by the wellness and mindfulness business's best trainers.
One of the best components of the Alo Moves fitness app is that class recommendations update each user daily, based on workouts they've done in the past, what they like, and their body needs. New videos uploaded weekly are available on iOS and Android smartphones, laptops, and tablets.
Alo Moves offers a 14-day free trial and costs $20 per month.
5. FitOn - #1 Free Fitness App
We could say that the best thing about FitOn is that it's free, but it's so much more than that. From celebrity-led workouts from Gabrielle Union and Julianne Hough to Blogilates superstar Cassie Ho, FitOn has no shortage of reputable trainers and fun, accessible workouts for all fitness levels.
Barre, HIIT, and strength training are plentiful at FitOn, along with a daily reminder to work out and classes offered every hour that allows users to sign up and workout live with others using the app. We'll note here that the training itself, unlike Daily Burn, is not live, but working out simultaneously with fellow FitOn fanatics makes for a great sense of community.
FitOn has a premium option, but the recipes, metric tracking, and workouts that come with the free version make it unnecessary.
6. Fitbit Coach
Fitbit has an excellent app for those looking to track their activity and stay in shape. The app can be used for video and audio workouts designed for gym, home, or outdoor workouts. Besides, you can count on personalized advice based on your physical condition data. The app received dynamic Fitstar training content that adapts as you progress and uses your Fitbit watch data in a recent update. The app can recommend video and audio workouts based on your fitness level and goals.
You can keep track of everything you eat and stay in great shape even when you are at home using the workout app MyFitnessPal. The app consistently ranks among the most popular downloads in the Health & Fitness category due to its extensive product database, fast barcode scanning capabilities, and easy connectivity to other popular apps. If you want to start using the MyFitnessPal workout app, you can do it easily from your computer, tablet, or smartphone.
8. Nike Training Club
The Nike Training Club app contains over 180 coaching exercises in yoga, strength training, and more. It is also one of the top workout apps. You can create a 4-week fitness program based on your personal goals in The Nike Training Club app. Whether you want to get leaner, tone up, or get stronger, you can choose your preferences, add your level of experience, and Nike Training takes care of the rest. The app will select a variety of workouts for you that will suit your goals. You can do your bodyweight workout at home or full training at the gym. The app includes quick exercises and activities for up to 45 minutes. Bonus: Content from Nike athletes and personalities such as Cristiano Ronaldo, Kevin Hart, Serena Williams, and more.
8fit's goal is to provide a comprehensive and straightforward fitness app that takes care of all the details for you. You don't need to worry about counting calories anymore. Moreover, you just need to use this application to get all the latest information about sports. 8fit plans your exercises and meals that will help you achieve great results. You can simply pull out your phone, look at the screen, and get a personalized recommendation. This app focuses on Tabata, a high-intensity interval training (CrossFit) workout. Tabata alternates with intense exercise to keep your heart rate up and rest periods to keep your muscles burning. 8fit makes not only CrossFit exercises more accessible but also offers nutritional advice to improve your performance. Keep in mind that this workout app offers bodyweight workouts.
You can fully work out at home with one of the top workout apps, Freeletics. Besides, this workout app aims to bring you a digital personal trainer. Freeletics offers many regular CrossFit exercises that will allow you to train anytime, anywhere. With the information you enter into the settings, the workout app will tailor the right workouts for you, suggesting new methods and approaches to improve your technique. Please note that there is no power control in this application. Freeletics' official website claims that thousands of people have already used Freeletics to lose weight and get stronger. Mobile apps have been downloaded over 11 million times, according to the app description.
11. Fitness Buddy
Fitness Buddy is like a virtual personal trainer and nutritionist. This workout app has hundreds of workouts that you can do at home or the gym. Moreover, Fitness Buddy can offer customized meal plans and recipes. All exercises contain clear instructions and videos, and progressive workout plans make this app ideal for beginners or advanced athletes. Staying focused and sticking to fitness goals can be challenging for many people. Being motivated can be especially difficult if you're new to the sport. The application has a user-friendly interface for tracking progress and finding new exercises. Besides, the Fitness Buddy workout app helps you get rid of searching for the right training and helps you stay motivated.
The Seven workout app’s concept is to find free for seven minutes and go in for sports. seven minutes a day for fitness is not a lot, and everyone can set aside this time for sports. Seven will help you see the first results without the use of equipment, exercising anytime, anywhere. The workout app Seven is designed to get maximum results in a short time. All workouts and exercises are based on scientific research. The 7 Minute Workout is a high-intensity interval training program. You do 12 exercises, each for 30 seconds, with a break of 10 seconds in total. Activities include push-ups, triceps lifts, squats, and crunches. Just choose a goal - get in shape, lose weight, or get healthy - and you can start.
Seven is the perfect workout app for beginners and inspires sports. Please be aware that there is no food tracking feature in this app.
13. Sworkit Fitness
Start a six-week program with the Sworkit Fitness workout app to make your figure fit and slimmer. The Sworkit Fitness app has workout plans for beginners, intermediate and advanced athletes. Besides, you can exercise whenever you want with a massive database of bodyweight exercises. You no longer need to have a gym membership to play sports. Enter your data in the workout app Sworkit Fitness and choose a goal for your next workouts. The workout dashboard presents numerous strengths, cardio, yoga, and stretching exercises demonstrated in the app itself. Individual activities can be viewed using the custom dashboard to compose a customized workout.
The Sworkit Fitness app provides the ability to select the exercise difficulty level but does not have a nutrition tracking function.
Lifesum is a calorie counting app that helps you find a way to balance your food intake throughout the day. The app sets a daily calorie limit and calculates how much you should consume for breakfast, lunch, dinner, and as a snack based on your goals.
Lifesum also tracks the proportionality of proteins, carbohydrates, and fats.
The free version of the app has many limitations. In contrast, the premium version includes all the features and nutritional suggestions, even if you are on a restricted diet such as a keto or vegan diet.
The Lifesum app will set you back $ 14.99 a month or $ 30.99 for the premium version.
15. Map My Fitness
Map My Fitness is the best exercise tracker app for beginners or those just starting a healthy lifestyle. The program records any activity, from walking the dog to cleaning. Every time you are about to act, you launch the application, select a workout, and start recording. Map My Fitness will show you how much time you spend on classes and how many calories you burn.
The app is free; upgrading to Premium adds additional data such as heart rate. If you have forgotten or do not want to track the exercise in real-time, you can manually log it. You can send your data there if you are using a fitness tracker. Map My Fitness also works with Apple Watch, Android Wear, Garmin devices, Samsung Gear, and more.
How to exercise with workout apps?
Many of these fitness apps are very relevant because they allow you to exercise on your own. Besides, these apps help you work out at home, helping you as a digital personal trainer that makes the exercise really useful, especially for beginners.
Downloading one of the workout apps can be the first step to a healthy lifestyle. Moreover, many of these apps will help you work out wherever you are with step-by-step instructions, so you don't have to leave your house and go to the gym to get in shape simply. And if you have some home gym equipment, workout apps are even more useful.
Picking the Best Workout App
Before committing to a workout app, you should consider what type of workouts you prefer, from trainer personality to intensity. Each of these apps has something for everyone, but it's typical for preferences to vary significantly.
For the most part, the applications are very similar to each other, both in functionality and in the number of different exercises. Choose the perfect app to help you move in the right direction. No matter what motivation you need to achieve your fitness goals. It doesn't matter what you do to become healthier; the main thing is that it pleases you. Leave boring calculations and statistics aside; your application will do it.
Find an application that suits your goals and desires. Besides, the exercises must be comfortable for you in terms of load—track calories and activity throughout the day. If you want to play sports, then nothing can stop you.
Our advice is to take advantage of free trials and try them all. Let us know your thoughts and your favorite workout apps in the comments!